Welcome to our Blog
Tips for staying active and safe in the winter
08 Dec 2021
Alternatives to Surgery if You Have Hip Pain
23 Nov 2021
Why I Am Still Running Ultramarathons At Age 50
28 Sep 2021
Shoulder Pain: Surgery Alternatives
16 Sep 2021
I Hurt My Back...Again!
03 Sep 2021
At-home Therapies For Hip and Shoulder Pains
26 Aug 2021
What is Physical Medicine and Rehabilitation (PMR)?
14 May 2020
Caring for the Patient- A Physician Assistant's Perspective
21 Mar 2019
Being sick: 3 lessons learned
07 Feb 2019
Dr. Vlach's 4 Simple Health Principles to Live By
10 Jan 2019